Deb Bryce 20:00 row
3,448m
Meters
20:00.0
Time
2:54.0
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 97 |
April 20, 2018 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,448m | 2:54.0 | 66 | 528 | 28 |
| 4:00.0 | 681m | 2:56.2 | 64 | 520 | 27 |
| 8:00.0 | 681m | 2:56.2 | 64 | 520 | 28 |
| 12:00.0 | 686m | 2:54.9 | 65 | 525 | 29 |
| 16:00.0 | 702m | 2:50.9 | 70 | 541 | 29 |
| 20:00.0 | 699m | 2:51.6 | 69 | 538 | 29 |
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Workout Graph
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