Deb Bryce 20:00 row
3,279
Meters
20:00.0
Time
3:02.9
Pace
163
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 111 |
May 12, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,279 | 3:02.9 | 57 | 489 | 163 | 26 |
| 4:00.0 | 661 | 3:01.5 | 58 | 495 | 33 | 27 |
| 8:00.0 | 660 | 3:01.8 | 58 | 495 | 33 | 27 |
| 12:00.0 | 658 | 3:02.3 | 58 | 495 | 33 | 26 |
| 16:00.0 | 650 | 3:04.6 | 56 | 480 | 32 | 26 |
| 20:00.0 | 651 | 3:04.3 | 56 | 480 | 32 | 26 |
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Workout Graph
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