Deb Bryce 20:00 row
3,406m
Meters
20:00.0
Time
2:56.1
Pace
170
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 110 |
May 21, 2018 04:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,406m | 2:56.1 | 64 | 520 | 27 |
| 4:00.0 | 661m | 3:01.5 | 58 | 501 | 26 |
| 8:00.0 | 669m | 2:59.3 | 61 | 508 | 27 |
| 12:00.0 | 681m | 2:56.2 | 64 | 520 | 27 |
| 16:00.0 | 697m | 2:52.1 | 69 | 536 | 28 |
| 20:00.0 | 698m | 2:51.9 | 69 | 537 | 27 |
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