Deb Bryce 20:00 row
3,294m
Meters
20:00.0
Time
3:02.1
Pace
163
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 109 |
June 08, 2018 04:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,294m | 3:02.1 | 58 | 499 | 26 |
| 4:00.0 | 650m | 3:04.6 | 56 | 491 | 26 |
| 8:00.0 | 645m | 3:06.0 | 54 | 487 | 26 |
| 12:00.0 | 653m | 3:03.7 | 56 | 494 | 26 |
| 16:00.0 | 668m | 2:59.6 | 60 | 507 | 27 |
| 20:00.0 | 679m | 2:56.7 | 63 | 518 | 28 |
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Workout Graph
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