Deb Bryce 20:00 row
3,252
Meters
20:00.0
Time
3:04.5
Pace
162
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 109 |
June 18, 2018 04:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,252 | 3:04.5 | 56 | 491 | 162 | 26 |
| 4:00.0 | 624 | 3:12.3 | 49 | 469 | 31 | 24 |
| 8:00.0 | 638 | 3:08.0 | 53 | 481 | 32 | 26 |
| 12:00.0 | 658 | 3:02.3 | 58 | 498 | 33 | 27 |
| 16:00.0 | 663 | 3:00.9 | 59 | 503 | 33 | 26 |
| 20:00.0 | 669 | 2:59.3 | 61 | 508 | 33 | 27 |
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Workout Graph
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