Deb Bryce 20:00 row
3,379m
Meters
20:00.0
Time
2:57.5
Pace
169
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 108 |
June 24, 2018 04:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,379m | 2:57.5 | 63 | 515 | 27 |
| 4:00.0 | 665m | 3:00.4 | 60 | 504 | 26 |
| 8:00.0 | 660m | 3:01.8 | 58 | 500 | 27 |
| 12:00.0 | 690m | 2:53.9 | 67 | 528 | 28 |
| 16:00.0 | 682m | 2:55.9 | 64 | 521 | 28 |
| 20:00.0 | 683m | 2:55.6 | 65 | 522 | 28 |
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Workout Graph
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