Deb Bryce 20:00 row
3,504
Meters
20:00.0
Time
2:51.2
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 110 |
June 26, 2018 04:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,504 | 2:51.2 | 70 | 539 | 178 | 27 |
| 4:00.0 | 682 | 2:55.9 | 64 | 521 | 34 | 27 |
| 8:00.0 | 671 | 2:58.8 | 61 | 510 | 34 | 28 |
| 12:00.0 | 691 | 2:53.6 | 67 | 529 | 35 | 28 |
| 16:00.0 | 694 | 2:52.9 | 68 | 533 | 35 | 28 |
| 20:00.0 | 767 | 2:36.4 | 91 | 614 | 40 | 28 |
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Workout Graph
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