Deb Bryce 20:00 row
3,405m
Meters
20:00.0
Time
2:56.2
Pace
171
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 118 |
July 03, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,405m | 2:56.2 | 64 | 520 | 27 |
| 4:00.0 | 658m | 3:02.3 | 58 | 498 | 26 |
| 8:00.0 | 684m | 2:55.4 | 65 | 523 | 28 |
| 12:00.0 | 684m | 2:55.4 | 65 | 523 | 27 |
| 16:00.0 | 688m | 2:54.4 | 66 | 527 | 27 |
| 20:00.0 | 691m | 2:53.6 | 67 | 529 | 27 |
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Workout Graph
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