Deb Bryce 20:00 row
3,423
Meters
20:00.0
Time
2:55.2
Pace
172
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 116 |
July 06, 2018 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,423 | 2:55.2 | 65 | 523 | 172 | 27 |
| 4:00.0 | 675 | 2:57.7 | 62 | 514 | 34 | 27 |
| 8:00.0 | 680 | 2:56.4 | 64 | 519 | 34 | 27 |
| 12:00.0 | 684 | 2:55.4 | 65 | 523 | 34 | 28 |
| 16:00.0 | 688 | 2:54.4 | 66 | 527 | 35 | 28 |
| 20:00.0 | 697 | 2:52.1 | 69 | 536 | 35 | 28 |
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Workout Graph
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