Deb Bryce 20:00 row
3,453m
Meters
20:00.0
Time
2:53.7
Pace
173
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 119 |
July 09, 2018 04:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,453m | 2:53.7 | 67 | 529 | 27 |
| 4:00.0 | 680m | 2:56.4 | 64 | 519 | 27 |
| 8:00.0 | 685m | 2:55.1 | 65 | 524 | 28 |
| 12:00.0 | 692m | 2:53.4 | 67 | 530 | 28 |
| 16:00.0 | 696m | 2:52.4 | 68 | 535 | 28 |
| 20:00.0 | 700m | 2:51.4 | 69 | 539 | 28 |
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Workout Graph
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