Deb Bryce 20:00 row
3,409m
Meters
20:00.0
Time
2:56.0
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 117 |
August 03, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,409m | 2:56.0 | 64 | 520 | 27 |
| 4:00.0 | 690m | 2:53.9 | 67 | 528 | 28 |
| 8:00.0 | 687m | 2:54.6 | 66 | 526 | 28 |
| 12:00.0 | 675m | 2:57.7 | 62 | 514 | 28 |
| 16:00.0 | 678m | 2:56.9 | 63 | 517 | 27 |
| 20:00.0 | 679m | 2:56.7 | 63 | 518 | 27 |
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Workout Graph
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