Deb Bryce 3x500m/1:00r row
1,500m
Meters
8:47.6
Time
2:55.8
Pace
75
Calories
| Rest Distance | 326m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,826m |
| Overall Time | 11:47.6 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 314 |
| Drag Factor | 107 |
September 18, 2018 04:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 1,500m | 2:55.8 | 64 | 521 | 29 | |
| 2:51.7 | 500m | 2:51.7 | 69 | 537 | 29 | |
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 30 | |
| 3:02.3 | 500m | 3:02.3 | 58 | 498 | 29 | |
| r326m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.