Deb Bryce 3x500m/1:00r row
1,500m
Meters
8:55.6
Time
2:58.5
Pace
75
Calories
Rest Distance | 525m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,025m |
Overall Time | 11:55.6 |
Average Watts | 62 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 29 |
Stroke Count | 348 |
Drag Factor | 108 |
September 21, 2018 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:55.6 | 1,500m | 2:58.5 | 62 | 511 | 29 | |
2:56.8 | 500m | 2:56.8 | 63 | 517 | 30 | |
2:59.9 | 500m | 2:59.9 | 60 | 506 | 29 | |
2:58.9 | 500m | 2:58.9 | 61 | 510 | 29 | |
r525m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.