Deb Bryce 5000m row
5,000m
Meters
31:21.4
Time
3:08.1
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 861 |
| Drag Factor | 107 |
September 27, 2018 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.4 | 5,000m | 3:08.1 | 53 | 480 | 27 |
| 6:13.8 | 1,000m | 3:06.9 | 54 | 484 | 27 |
| 6:21.7 | 2,000m | 3:10.8 | 50 | 473 | 28 |
| 6:16.8 | 3,000m | 3:08.4 | 52 | 480 | 27 |
| 6:13.2 | 4,000m | 3:06.6 | 54 | 485 | 28 |
| 6:15.7 | 5,000m | 3:07.8 | 53 | 481 | 28 |
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Workout Graph
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