Deb Bryce 5000m row
5,000m
Meters
29:33.6
Time
2:57.3
Pace
250
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 109 |
October 02, 2018 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.6 | 5,000m | 2:57.3 | 63 | 515 | 27 |
| 5:59.9 | 1,000m | 2:59.9 | 60 | 506 | 27 |
| 5:53.4 | 2,000m | 2:56.7 | 63 | 518 | 28 |
| 5:55.1 | 3,000m | 2:57.5 | 63 | 515 | 28 |
| 5:53.8 | 4,000m | 2:56.9 | 63 | 517 | 27 |
| 5:51.3 | 5,000m | 2:55.6 | 65 | 522 | 27 |
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Workout Graph
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