Deb Bryce 5000m row
5,000m
Meters
29:28.9
Time
2:56.8
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 108 |
October 03, 2018 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.9 | 5,000m | 2:56.8 | 63 | 517 | 28 |
| 5:59.0 | 1,000m | 2:59.5 | 61 | 508 | 28 |
| 5:58.0 | 2,000m | 2:59.0 | 61 | 510 | 28 |
| 5:55.0 | 3,000m | 2:57.5 | 63 | 515 | 28 |
| 5:49.2 | 4,000m | 2:54.6 | 66 | 526 | 28 |
| 5:47.6 | 5,000m | 2:53.8 | 67 | 529 | 28 |
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Workout Graph
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