Deb Bryce 5000m row
5,000m
Meters
29:24.7
Time
2:56.4
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 107 |
October 08, 2018 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.7 | 5,000m | 2:56.4 | 64 | 519 | 28 |
| 5:56.5 | 1,000m | 2:58.2 | 62 | 512 | 28 |
| 5:56.9 | 2,000m | 2:58.4 | 62 | 511 | 28 |
| 5:52.5 | 3,000m | 2:56.2 | 64 | 520 | 29 |
| 5:51.0 | 4,000m | 2:55.5 | 65 | 522 | 29 |
| 5:47.7 | 5,000m | 2:53.8 | 67 | 529 | 29 |
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Workout Graph
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