Deb Bryce 5000m row
5,000
Meters
29:03.7
Time
2:54.3
Pace
252
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 107 |
October 09, 2018 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.7 | 5,000 | 2:54.3 | 66 | 527 | 28 |
| 5:56.1 | 1,000 | 2:58.0 | 62 | 513 | 29 |
| 5:59.1 | 2,000 | 2:59.5 | 60 | 508 | 29 |
| 5:53.3 | 3,000 | 2:56.6 | 63 | 518 | 28 |
| 5:43.6 | 4,000 | 2:51.8 | 69 | 537 | 28 |
| 5:31.6 | 5,000 | 2:45.8 | 77 | 564 | 28 |
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Workout Graph
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