Deb Bryce 5000m row
5,000m
Meters
29:22.6
Time
2:56.2
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 105 |
October 10, 2018 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.6 | 5,000m | 2:56.2 | 64 | 519 | 28 |
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 29 |
| 5:58.9 | 2,000m | 2:59.4 | 61 | 508 | 28 |
| 5:50.6 | 3,000m | 2:55.3 | 65 | 523 | 29 |
| 5:50.2 | 4,000m | 2:55.1 | 65 | 524 | 29 |
| 5:42.8 | 5,000m | 2:51.4 | 70 | 539 | 29 |
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Workout Graph
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