Deb Bryce 5000m row
5,000m
Meters
30:05.9
Time
3:00.5
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 104 |
October 11, 2018 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,000m | 3:00.5 | 59 | 504 | 28 |
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 28 |
| 6:08.6 | 2,000m | 3:04.3 | 56 | 492 | 28 |
| 6:04.5 | 3,000m | 3:02.2 | 58 | 498 | 28 |
| 5:58.0 | 4,000m | 2:59.0 | 61 | 510 | 28 |
| 5:50.5 | 5,000m | 2:55.2 | 65 | 523 | 29 |
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Workout Graph
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