Deb Bryce 5000m row
5,000m
Meters
30:30.2
Time
3:03.0
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 104 |
October 12, 2018 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.2 | 5,000m | 3:03.0 | 57 | 496 | 27 |
| 6:52.1 | 1,000m | 3:26.0 | 40 | 437 | 24 |
| 5:58.7 | 2,000m | 2:59.3 | 61 | 508 | 29 |
| 5:58.0 | 3,000m | 2:59.0 | 61 | 510 | 29 |
| 5:52.0 | 4,000m | 2:56.0 | 64 | 520 | 29 |
| 5:49.5 | 5,000m | 2:54.7 | 66 | 525 | 28 |
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Workout Graph
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