Deb Bryce 5000m row
5,000m
Meters
29:57.1
Time
2:59.7
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 104 |
October 13, 2018 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.1 | 5,000m | 2:59.7 | 60 | 507 | 28 |
| 6:04.9 | 1,000m | 3:02.4 | 58 | 498 | 28 |
| 6:04.0 | 2,000m | 3:02.0 | 58 | 499 | 28 |
| 6:02.4 | 3,000m | 3:01.2 | 59 | 502 | 28 |
| 5:54.1 | 4,000m | 2:57.0 | 63 | 517 | 29 |
| 5:51.7 | 5,000m | 2:55.8 | 64 | 521 | 29 |
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Workout Graph
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