Deb Bryce 5000m row
5,000
Meters
29:24.1
Time
2:56.4
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 106 |
October 14, 2018 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.1 | 5,000 | 2:56.4 | 64 | 514 | 252 | 28 |
| 6:01.5 | 1,000 | 3:00.7 | 59 | 497 | 50 | 28 |
| 5:59.1 | 2,000 | 2:59.5 | 60 | 501 | 50 | 28 |
| 5:53.9 | 3,000 | 2:56.9 | 63 | 508 | 50 | 29 |
| 5:47.2 | 4,000 | 2:53.6 | 67 | 528 | 51 | 29 |
| 5:42.4 | 5,000 | 2:51.2 | 70 | 536 | 51 | 29 |
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Workout Graph
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