Deb Bryce 5000m row
5,000m
Meters
30:30.9
Time
3:03.0
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 107 |
October 19, 2018 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.9 | 5,000m | 3:03.0 | 57 | 496 | 27 |
| 6:20.9 | 1,000m | 3:10.4 | 51 | 474 | 27 |
| 6:07.6 | 2,000m | 3:03.8 | 56 | 493 | 28 |
| 6:06.2 | 3,000m | 3:03.1 | 57 | 496 | 28 |
| 6:01.3 | 4,000m | 3:00.6 | 59 | 504 | 28 |
| 5:54.8 | 5,000m | 2:57.4 | 63 | 515 | 27 |
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Workout Graph
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