Deb Bryce 5000m row
5,000m
Meters
30:08.5
Time
3:00.8
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 107 |
October 23, 2018 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 5,000m | 3:00.8 | 59 | 503 | 28 |
| 6:03.8 | 1,000m | 3:01.9 | 58 | 500 | 28 |
| 6:05.7 | 2,000m | 3:02.8 | 57 | 497 | 28 |
| 6:05.0 | 3,000m | 3:02.5 | 58 | 498 | 28 |
| 5:58.1 | 4,000m | 2:59.0 | 61 | 509 | 28 |
| 5:55.8 | 5,000m | 2:57.9 | 62 | 513 | 28 |
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Workout Graph
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