Deb Bryce 5000m row
5,000m
Meters
30:16.2
Time
3:01.6
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 106 |
October 24, 2018 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.2 | 5,000m | 3:01.6 | 58 | 501 | 26 |
| 5:57.2 | 1,000m | 2:58.6 | 61 | 511 | 27 |
| 6:06.3 | 2,000m | 3:03.1 | 57 | 496 | 27 |
| 6:07.1 | 3,000m | 3:03.5 | 57 | 494 | 27 |
| 6:04.7 | 4,000m | 3:02.3 | 58 | 498 | 27 |
| 6:00.8 | 5,000m | 3:00.4 | 60 | 505 | 26 |
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Workout Graph
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