Deb Bryce 5000m row
5,000m
Meters
31:34.1
Time
3:09.4
Pace
250
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 26 |
Stroke Count | 834 |
Drag Factor | 106 |
October 26, 2018 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:34.1 | 5,000m | 3:09.4 | 52 | 477 | 26 |
6:13.8 | 1,000m | 3:06.9 | 54 | 484 | 25 |
6:10.9 | 2,000m | 3:05.4 | 55 | 488 | 27 |
6:19.3 | 3,000m | 3:09.6 | 51 | 476 | 27 |
6:25.6 | 4,000m | 3:12.8 | 49 | 468 | 27 |
6:24.4 | 5,000m | 3:12.2 | 49 | 469 | 27 |
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Workout Graph
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