Deb Bryce 5000m row
5,000m
Meters
30:36.4
Time
3:03.6
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 107 |
October 27, 2018 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.4 | 5,000m | 3:03.6 | 57 | 494 | 26 |
| 6:11.5 | 1,000m | 3:05.7 | 55 | 487 | 27 |
| 6:10.2 | 2,000m | 3:05.1 | 55 | 489 | 27 |
| 6:08.5 | 3,000m | 3:04.2 | 56 | 492 | 27 |
| 6:07.7 | 4,000m | 3:03.8 | 56 | 493 | 27 |
| 5:58.4 | 5,000m | 2:59.2 | 61 | 509 | 26 |
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Workout Graph
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