Deb Bryce 1x500m/1:00r row
500m
Meters
3:07.1
Time
3:07.1
Pace
25
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 665m |
| Overall Time | 4:07.1 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 106 |
October 27, 2018 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.1 | 500m | 3:07.1 | 53 | 483 | 28 | |
| 3:07.1 | 500m | 3:07.1 | 53 | 483 | 28 | |
| r165m |
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Workout Graph
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