Deb Bryce 5000m row
5,000m
Meters
30:16.4
Time
3:01.6
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 105 |
November 02, 2018 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.4 | 5,000m | 3:01.6 | 58 | 500 | 28 |
| 6:06.9 | 1,000m | 3:03.4 | 57 | 495 | 28 |
| 6:03.7 | 2,000m | 3:01.8 | 58 | 500 | 28 |
| 6:09.5 | 3,000m | 3:04.7 | 56 | 491 | 28 |
| 6:04.3 | 4,000m | 3:02.1 | 58 | 499 | 28 |
| 5:51.9 | 5,000m | 2:55.9 | 64 | 521 | 28 |
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Workout Graph
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