Deb Bryce 5000m row
5,000m
Meters
30:02.1
Time
3:00.2
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 106 |
November 06, 2018 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 5,000m | 3:00.2 | 60 | 505 | 28 |
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 28 |
| 6:00.5 | 2,000m | 3:00.2 | 60 | 505 | 28 |
| 6:02.6 | 3,000m | 3:01.3 | 59 | 502 | 28 |
| 5:59.0 | 4,000m | 2:59.5 | 61 | 508 | 28 |
| 5:59.9 | 5,000m | 2:59.9 | 60 | 506 | 28 |
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Workout Graph
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