Deb Bryce 5000m row
5,000m
Meters
31:27.9
Time
3:08.7
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 107 |
November 12, 2018 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.9 | 5,000m | 3:08.7 | 52 | 479 | 26 |
| 7:34.7 | 1,000m | 3:47.3 | 30 | 402 | 22 |
| 5:58.9 | 2,000m | 2:59.4 | 61 | 508 | 28 |
| 6:02.4 | 3,000m | 3:01.2 | 59 | 502 | 27 |
| 5:58.7 | 4,000m | 2:59.3 | 61 | 508 | 27 |
| 5:53.2 | 5,000m | 2:56.6 | 64 | 518 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.