Deb Bryce 5000m row
5,000m
Meters
30:35.2
Time
3:03.5
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 107 |
November 14, 2018 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.2 | 5,000m | 3:03.5 | 57 | 494 | 28 |
| 6:09.1 | 1,000m | 3:04.5 | 56 | 491 | 28 |
| 6:08.2 | 2,000m | 3:04.1 | 56 | 493 | 28 |
| 6:07.3 | 3,000m | 3:03.6 | 57 | 494 | 28 |
| 6:10.5 | 4,000m | 3:05.2 | 55 | 489 | 28 |
| 5:59.9 | 5,000m | 2:59.9 | 60 | 506 | 28 |
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Workout Graph
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