Deb Bryce 5000m row
5,000
Meters
33:22.2
Time
3:20.2
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 106 |
November 22, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.2 | 5,000 | 3:20.2 | 44 | 449 | 250 | 25 |
| 6:53.8 | 1,000 | 3:26.9 | 40 | 434 | 50 | 24 |
| 6:17.2 | 2,000 | 3:08.6 | 52 | 477 | 50 | 27 |
| 7:43.0 | 3,000 | 3:51.5 | 28 | 388 | 50 | 22 |
| 6:17.9 | 4,000 | 3:08.9 | 52 | 476 | 50 | 27 |
| 6:10.2 | 5,000 | 3:05.1 | 55 | 486 | 50 | 27 |
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Workout Graph
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