Deb Bryce 5000m row

5,000m

Meters

33:22.2

Time

3:20.2

Pace

250

Calories

Average Watts44
Calories Per Hour450
Stroke Rate25
Stroke Count844
Drag Factor106

November 22, 2018 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:22.2 5,000m 3:20.2 44 450 25
6:53.8 1,000m 3:26.9 40 436 24
6:17.2 2,000m 3:08.6 52 479 27
7:43.0 3,000m 3:51.5 28 397 22
6:17.9 4,000m 3:08.9 52 478 27
6:10.2 5,000m 3:05.1 55 489 27

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Workout Graph

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