Deb Bryce 5000m row
5,000m
Meters
31:53.0
Time
3:11.3
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 105 |
December 01, 2018 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.0 | 5,000m | 3:11.3 | 50 | 472 | 28 |
| 6:17.9 | 1,000m | 3:08.9 | 52 | 478 | 28 |
| 6:17.5 | 2,000m | 3:08.7 | 52 | 479 | 28 |
| 6:23.5 | 3,000m | 3:11.7 | 50 | 470 | 28 |
| 6:31.8 | 4,000m | 3:15.9 | 47 | 460 | 28 |
| 6:22.2 | 5,000m | 3:11.1 | 50 | 472 | 28 |
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Workout Graph
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