Deb Bryce 5000m row
5,000m
Meters
30:08.0
Time
3:00.8
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 108 |
December 05, 2018 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,000m | 3:00.8 | 59 | 503 | 28 |
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 29 |
| 6:05.7 | 2,000m | 3:02.8 | 57 | 497 | 29 |
| 6:03.4 | 3,000m | 3:01.7 | 58 | 500 | 29 |
| 6:02.3 | 4,000m | 3:01.1 | 59 | 502 | 29 |
| 5:54.2 | 5,000m | 2:57.1 | 63 | 516 | 28 |
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Workout Graph
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