Deb Bryce 20:00 row
3,250m
Meters
20:00.0
Time
3:04.6
Pace
161
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 106 |
December 28, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,250m | 3:04.6 | 56 | 491 | 27 |
| 4:00.0 | 657m | 3:02.6 | 57 | 497 | 28 |
| 8:00.0 | 644m | 3:06.3 | 54 | 486 | 28 |
| 12:00.0 | 648m | 3:05.1 | 55 | 489 | 28 |
| 16:00.0 | 648m | 3:05.1 | 55 | 489 | 27 |
| 20:00.0 | 653m | 3:03.7 | 56 | 494 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.