Deb Bryce 20:00 row
3,350
Meters
20:00.0
Time
2:59.1
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 105 |
January 09, 2019 04:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,350 | 2:59.1 | 61 | 509 | 168 | 28 |
| 4:00.0 | 651 | 3:04.3 | 56 | 492 | 32 | 28 |
| 8:00.0 | 655 | 3:03.2 | 57 | 495 | 33 | 28 |
| 12:00.0 | 671 | 2:58.8 | 61 | 510 | 34 | 29 |
| 16:00.0 | 691 | 2:53.6 | 67 | 529 | 35 | 29 |
| 20:00.0 | 683 | 2:55.6 | 65 | 522 | 34 | 29 |
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Workout Graph
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