Deb Bryce 19:22 row
3,009m
Meters
19:22.1
Time
3:13.1
Pace
150
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 107 |
February 09, 2019 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.1 | 3,009m | 3:13.1 | 49 | 467 | 26 |
| 6:22.1 | 1,000m | 3:11.0 | 50 | 472 | 27 |
| 12:40.0 | 1,000m | 3:08.9 | 52 | 478 | 27 |
| 18:58.4 | 1,000m | 3:09.2 | 52 | 477 | 26 |
| 19:02.7 | 9m | 3:58.8 | 26 | 388 |
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