Deb Bryce 5000m row
5,000m
Meters
31:22.2
Time
3:08.2
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Count | 845 |
| Drag Factor | 105 |
February 15, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.2 | 5,000m | 3:08.2 | 52 | 480 | |
| 6:50.2 | 1,000m | 3:25.1 | 41 | 439 | |
| 6:02.7 | 2,000m | 3:01.3 | 59 | 501 | |
| 6:05.0 | 3,000m | 3:02.5 | 58 | 498 | |
| 6:10.6 | 4,000m | 3:05.3 | 55 | 489 | |
| 6:13.8 | 5,000m | 3:06.9 | 54 | 484 |
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Workout Graph
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