Deb Bryce 45:00 row
7,368m
Meters
45:00.0
Time
3:03.2
Pace
371
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 106 |
April 04, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,368m | 3:03.2 | 57 | 495 | 26 |
| 9:00.0 | 1,368m | 3:17.3 | 46 | 456 | 25 |
| 18:00.0 | 1,493m | 3:00.8 | 59 | 503 | 28 |
| 27:00.0 | 1,464m | 3:04.4 | 56 | 492 | 28 |
| 36:00.0 | 1,482m | 3:02.1 | 58 | 499 | 27 |
| 45:00.0 | 1,563m | 2:52.7 | 68 | 533 | 26 |
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Workout Graph
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