Deb Bryce 5000m row
5,000m
Meters
31:03.9
Time
3:06.3
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 106 |
April 07, 2019 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.9 | 5,000m | 3:06.3 | 54 | 486 | 28 |
| 6:17.7 | 1,000m | 3:08.8 | 52 | 478 | 28 |
| 6:14.4 | 2,000m | 3:07.2 | 53 | 483 | 28 |
| 6:10.4 | 3,000m | 3:05.2 | 55 | 489 | 28 |
| 6:09.7 | 4,000m | 3:04.8 | 55 | 490 | 28 |
| 6:11.7 | 5,000m | 3:05.8 | 55 | 487 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.