Deb Bryce 5000m row
5,000m
Meters
30:29.5
Time
3:02.9
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 110 |
April 09, 2019 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.5 | 5,000m | 3:02.9 | 57 | 496 | 28 |
| 6:10.3 | 1,000m | 3:05.1 | 55 | 489 | 29 |
| 6:10.7 | 2,000m | 3:05.3 | 55 | 489 | 29 |
| 6:03.5 | 3,000m | 3:01.7 | 58 | 500 | 28 |
| 5:59.4 | 4,000m | 2:59.7 | 60 | 507 | 29 |
| 6:05.5 | 5,000m | 3:02.7 | 57 | 497 | 29 |
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Workout Graph
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