Deb Bryce 12:39 row
2,019m
Meters
12:39.2
Time
3:08.0
Pace
100
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 21 |
Stroke Count | 342 |
Drag Factor | 110 |
April 16, 2019 04:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:39.2 | 2,019m | 3:08.0 | 53 | 481 | 21 |
6:09.1 | 1,000m | 3:04.5 | 56 | 491 | 28 |
12:15.3 | 1,000m | 3:03.1 | 57 | 496 | 28 |
12:23.1 | 19m | 3:25.2 | 40 | 439 | 8 |
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Workout Graph
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