Deb Bryce 5000m row
5,000m
Meters
30:33.7
Time
3:03.3
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 105 |
May 19, 2019 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.7 | 5,000m | 3:03.3 | 57 | 495 | 28 |
| 6:17.6 | 1,000m | 3:08.8 | 52 | 478 | 27 |
| 6:14.5 | 2,000m | 3:07.2 | 53 | 483 | 28 |
| 6:08.1 | 3,000m | 3:04.0 | 56 | 493 | 29 |
| 6:01.2 | 4,000m | 3:00.6 | 59 | 504 | 29 |
| 5:52.3 | 5,000m | 2:56.1 | 64 | 520 | 28 |
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Workout Graph
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