Deb Bryce 5000m row
5,000m
Meters
30:27.3
Time
3:02.7
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 110 |
May 20, 2019 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.3 | 5,000m | 3:02.7 | 57 | 497 | 27 |
| 6:23.1 | 1,000m | 3:11.5 | 50 | 471 | 26 |
| 6:05.1 | 2,000m | 3:02.5 | 58 | 498 | 28 |
| 6:08.3 | 3,000m | 3:04.1 | 56 | 492 | 28 |
| 5:57.2 | 4,000m | 2:58.6 | 61 | 511 | 27 |
| 5:53.5 | 5,000m | 2:56.7 | 63 | 518 | 27 |
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Workout Graph
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