Deb Bryce 5000m row

5,000m

Meters

31:59.1

Time

3:11.9

Pace

250

Calories

Average Watts50
Calories Per Hour470
Stroke Rate27
Stroke Count889
Drag Factor112

May 23, 2019 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:59.1 5,000m 3:11.9 50 470 27
6:18.6 1,000m 3:09.3 52 477 27
6:18.9 2,000m 3:09.4 51 477 29
6:23.7 3,000m 3:11.8 50 470 28
6:27.1 4,000m 3:13.5 48 466 28
6:30.8 5,000m 3:15.4 47 461 27

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Workout Graph

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