Deb Bryce 5000m row
5,000m
Meters
31:11.3
Time
3:07.1
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 109 |
May 24, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.3 | 5,000m | 3:07.1 | 53 | 483 | 27 |
| 6:21.1 | 1,000m | 3:10.5 | 51 | 474 | 27 |
| 6:17.3 | 2,000m | 3:08.6 | 52 | 479 | 28 |
| 6:09.7 | 3,000m | 3:04.8 | 55 | 490 | 28 |
| 6:17.7 | 4,000m | 3:08.8 | 52 | 478 | 27 |
| 6:05.5 | 5,000m | 3:02.7 | 57 | 497 | 27 |
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Workout Graph
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