Deb Bryce 5000m row
5,000m
Meters
30:43.1
Time
3:04.3
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 117 |
May 29, 2019 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.1 | 5,000m | 3:04.3 | 56 | 492 | 28 |
| 6:12.8 | 1,000m | 3:06.4 | 54 | 485 | 28 |
| 6:16.2 | 2,000m | 3:08.1 | 53 | 480 | 29 |
| 6:12.5 | 3,000m | 3:06.2 | 54 | 486 | 28 |
| 6:04.6 | 4,000m | 3:02.3 | 58 | 498 | 29 |
| 5:57.0 | 5,000m | 2:58.5 | 62 | 511 | 28 |
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Workout Graph
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