Deb Bryce 5000m row
5,000m
Meters
29:53.3
Time
2:59.3
Pace
251
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 28 |
Stroke Count | 837 |
Drag Factor | 110 |
June 03, 2019 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:53.3 | 5,000m | 2:59.3 | 61 | 508 | 28 |
6:09.6 | 1,000m | 3:04.8 | 55 | 490 | 28 |
6:06.5 | 2,000m | 3:03.2 | 57 | 495 | 29 |
5:59.7 | 3,000m | 2:59.8 | 60 | 507 | 28 |
5:54.9 | 4,000m | 2:57.4 | 63 | 515 | 28 |
5:42.6 | 5,000m | 2:51.3 | 70 | 539 | 27 |
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Workout Graph
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