Deb Bryce 5000m row
5,000
Meters
29:53.3
Time
2:59.3
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 110 |
June 03, 2019 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.3 | 5,000 | 2:59.3 | 61 | 503 | 251 | 28 |
| 6:09.6 | 1,000 | 3:04.8 | 55 | 487 | 50 | 28 |
| 6:06.5 | 2,000 | 3:03.2 | 57 | 491 | 50 | 29 |
| 5:59.7 | 3,000 | 2:59.8 | 60 | 500 | 50 | 28 |
| 5:54.9 | 4,000 | 2:57.4 | 63 | 507 | 50 | 28 |
| 5:42.6 | 5,000 | 2:51.3 | 70 | 535 | 51 | 27 |
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Workout Graph
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